embodied soul healing arts

Lauren crittenden

integrative clinical counselor & embodied consciousness coach

Ground

Elevate

Create

Being human, healing, & personal growth is a unique, dynamic, & creative process.

“…..by the mere fact of being alive, we are active participants in the ongoing process of creation. To live as an artist is a way of being in the world. A way of perceiving. A practice of paying attention. Refining our sensitivity in tune to the more subtle notes. Looking for what draws us in and what pushes us away. Noticing what feeling tones arise and where they lead. Attuned choice by attuned choice, Your entire life is a form of self expression. You exist as a creative being in a creative universe. A singular work of art.”

The Creative Act, A Way of Being, Rick Rubin